The 15 Most Beautiful Cities In Europe

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Europe has some of the most spectacular and beautiful cities in the world. Noting once again that they are not all that they are, I have prepared the list of those that I believe are the most beautiful cities in Europe:

15- AMSTERDAM

The city of canals is the capital of the Netherlands and one of the most beautiful cities in Europe. The beauty of its streets and canals is linked to its cultural importance as it has some of the most important museums in the world, such as the Rijksmuseum or the Van Gogh museum. Without a doubt, Amsterdam is more than sex and drugs.

14- VIENNA

The capital of Austria, the cradle of great composers like Strauss, Beethoven, or Mozart and home of the famous opera, is one of the most beautiful cities in Europe. Its stately buildings, along with its sumptuous palaces, make the visit to Vienna an unforgettable trip.

13- GRANADA

Granada is not only one of the most beautiful cities in Spain but also in Europe. The Nasrid city is presided over by the beautiful Alhambra Palace, the most visited monument in Spain, and one of the 15 wonders of the world.

12- BUDAPEST

Known as “The Pearl of the Danube,” Budapest is one of the most visited, admired and beautiful cities in Europe. It also has the title of Spa City since 1934, since it has 118 springs, both natural and artificial, from which more than 70 million liters of thermal water sprout every day at temperatures between 20 and 80 ° C.

11- FLORENCE

Florence is one of the best-known Italian cities worldwide, capital of the region of Tuscany and city of the powerful Medici family, Florence is considered not only one of the most romantic cities in the world but also one of the most beautiful.

10- EDINBURGH

The famous capital of Scotland has one of the most beautiful historical centers in the world. A walk through the unique Royal Mile will not leave anyone indifferent. The city is chaired by the imposing Edinburgh Castle, one of the most beautiful and impressive castles in the world.

9- WITCHES

The beautiful, small, and flirtatious Belgian city of Bruges is one of the most beautiful cities in Europe. Strolling, through its romantic streets, crossed by beautiful swan-filled canals, is a real joy. If you visit Belgium, a stop in this magnificent city is totally recommended.

8- ISTANBUL

It is considered one of the most beautiful cities in Europe. The historic areas of Istanbul were declared a World Heritage Site in 1985, due to its important monuments such as the spectacular Basilica of Hagia Sophia.

7- SEVILLA

Seville is the capital of Andalusia, and it has the most extensive old town in Spain and one of the three largest in Europe, along with those of Venice and Genoa. Its climate, its people, and especially it’s great Historical and Monumental Heritage make Seville one of the most visited and beautiful cities in the world.

6-LISBON

Located at the mouth of the Tagus River, the Portuguese capital is one of the most beautiful and charming cities in Europe. Its decadent appearance and neighborhoods like that of the Alfama, which survived the great earthquake in Lisbon, contribute greatly to the charm of this magnificent city.

5- ROME

The capital of Italy, the ancient capital of the Roman Empire, is one of the oldest and most beautiful cities in Europe. It is the city with the highest concentration of historical and architectural assets in the world; Its historic center is the greatest expression of the historical, artistic, and cultural heritage of the Western European world.

4- LONDON

The capital of the British is the largest city in the United Kingdom and throughout the European Union. Considered one of the main cultural, fashion, and financial centers of the world, it is the most visited city on the planet. Its famous and beautiful buildings also make it one of the most beautiful cities in Europe.

3- PARIS

It is also one of the most visited cities in the world and has some of the most popular monuments on the planet, such as the Eiffel Tower, Notre Dam Cathedral, or the Arc de Triomphe. In addition, Paris has the largest and best-known museum in the world, the Louvre.

2- PRAGUE

It is an extremely beautiful city, and the traveler can visit its impressive castle, sumptuous churches, wonderful squares, and beautiful synagogues. Prague is a fairytale city and one of the most beautiful in Europe.

1- VENICE

Formed by more than 118 small islands linked by more than 400 bridges, the beautiful Italian city of Venice is considered by many to be the most beautiful city in Europe. Strolling, through its streets savoring a rich Italian ice cream or a fruit boll from one of its street stalls, while enjoying the beauty of its constructions and the song of a gondolier, is priceless.…

Benefits Of Hiking For Your Physical And Mental Health

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Numerous investigations have shown that walking is good for our health while we enjoy exercising outdoors, breathing fresh air, and enjoying nature. Hiking can be a good way to get in shape while we practice this sport in the company of friends, family, and even with our pets. Do you dare to discover it?

Just a passing review of what is the practice of hiking, because I understand that many of you know what this sport is (not competitive). Trekking is simply the practice of sports and physical activity that consists of walking on foot, paths, or country routes, natural previously programmed and marked. It seeks to bring the person closer to the natural environment, and to the knowledge of certain areas with cultural, historical interest, etc. In hiking, a symbiosis is established between sports, health, culture, and the environment.

Benefits Of Hiking On Physical, Mental And Social Health

The first thing I have to say before the development of the sections is that the people who intervene in the practice of hiking (both the monitors and the walkers themselves) must possess appropriate physical, nervous or mental qualities in order to properly carry out their tasks.

The groups formed by walkers must be homogeneous in terms of qualities and possibilities so that the limitations of some do not hinder, hinder the good progress, and the proper rhythm of others or the whole group.

Each person or hiker, in particular, should do an act of reflection to know what their qualities/abilities and aptitudes are and also to know their physical, nervous, and mental defects or limitations in this regard. This is left to each person’s ethics and commitment to the group.

This is important because in some hiking clubs, what is known by inclusion and exclusion criteria is used.

Concrete Benefits For The Physical Mental, and Social Health Of Hiking

Regularizes the body’s metabolism: improves/lowers blood sugar levels, lowers total cholesterol, bad cholesterol and increases good cholesterol; stimulates the elimination of uric acid, conveniently aerates the lungs, facilitates venous return (from the legs to the heart), facilitates restful sleep, lowers blood pressure, improves appetite, increases self-esteem, safety and sense of dominance and Self-control, calms anxiety and nervous tension (adrenaline burning and produces endorphins = well-being hormones), protects cognitive ability and drives away dementias. In addition, it thins, speeds up the body and joints. Finally, together with proper nutrition, we can say that it revitalizes and rejuvenates, and even extends life.

From the social point of view, it makes people more sociable, communicative, and assertive in the practice of solidarity and companionship.

All this can be achieved if hiking is practiced correctly, frequently, and regularly.

Trekking Monitors

We can say that they must possess all the qualities and faculties necessary to exercise their functions and tasks well.

Likewise, they must be very knowledgeable about the routes to be traveled, have a good previous experience in route routes, and be endowed with common sense and prudence. Ideally, they should also have some basic knowledge of first aid that they are capable of inducing/instilling confidence in hikers when it comes to the case and that they are innovative and creative in the search, discovery, and proposals of a new country and natural routes to perform.

Types Of Routes To Travel

They should be varied, in uncontaminated places, with trees, vegetation, and good oxygenation, with pleasant views and, if possible, on country or mountain roads or paths, well signposted (markings and signs) and communicated in case of emergencies.

Also interesting are the routes bordering the cities, towns, or coastal areas, bordering the sea.

Precautions To Take In Hiking

Before embarking on a march or traveling a route, type of terrain must be contemplated, with slopes, slopes, steep, slippery or dangerous terrain, previously considering the meteorological part that corresponds to the day of the route.

Carry mobiles, GPS systems, small first-aid kit, first aid, knife, flashlight … and necessary contact phone numbers.

Wear appropriate clothes and shoes according to the season of the year, bring a bottle of mineral water or canteen, to avoid dehydration; Protect from the sun with sunglasses approved by the European Union, hat, hat, go protected against rain, or cold in winter.